6 Things You should not do while in Sleep

6 bans in bed. according to studies, man will survive without eating throughout the 2 weeks. however, not to rest, humans can only survive one week only. Well a very good time to rest is sleep, due to time sleeping human organs can really rest up. If lack of sleep, it can cause damage to organs and the human brain.

But to sleep you also should look at the quality of your sleep, so that the body can break completely. therefore, your sleep quality So you also need mamperhatikan 6 bans in bed:

1. Do not sleep wear watches
watches that you use can lead to radioactive, even just a little, but when the time is too long to wear in the middle of your organs a rest, can be risky.

2. Do not use the sleep Bra
The specials for some women. some scientists in the United States indicated that the usage bra over 12 hours, can cause breast cancer. then when you sleep, do not use a good bra.

3. Do not sleep on the bed brings your Mobile
there used to be an appeal that's good we do not put the phone in my pocket / pouch pants can cause unfavorable due to our guns. wave magnetic field is caused by electronic devices, could result in damage to our nervous system, as of the moment we are sleeping.

4. Do not sleep still wearing make-up
breathing is not only done globally by our noses, but also the skin. if you sleep with make-up that stays attached, the skin is covered by make-up is also no longer able to breathe.

5. Do not sleep with another man's wife
Do not do this if you keep your subject pingin see a sunny day tomorrow.

6. Do not try to sleep and then the police, especially in the toll lanes
for the number 6 lived alone understood it, ok!